I offer light to medium pressure massage with a therapeutic calming effect on the nervous system.
I believe a caring and thoughtful touch can help people ease their pain and stress.
My style of treatment can be helpful for people who want to restore, unwind and connect with their mind and body.
I previously worked at the Fairmont hotel offering relaxation massage where I enjoyed helping people feel well-cared for.
Summary: Massage Therapists are increasingly recognizing the importance of providing trauma-informed care, however it’s not taught in most massage programs. This article lists our top 5 recommendations for learning about trauma-informed care and how to apply it in your practice. There is no regulation for using the phrase “trauma-informed”
Massage therapy can reduce anxiety, depression, pain and improve quality and duration of sleep. Improvements in sleep, mood and pain levels can create windows of opportunity where you feel better and can move and socialize more.
Summary: Trauma-informed massage therapy is an approach to practice and not a massage technique. It’s built upon four principles: trauma awareness, safety and trust, collaborative choice and connection, and strength-based skill-building. Registered Massage Therapists working in this area don’t have to be experts in trauma, but can respond
With great respect and gratitude, we practice massage therapy on the traditional, ancestral and unceded territory of the Coast Salish Peoples –Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) And Xʷməθkʷəy̓əm (Musqueam) Nations.
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