At Intent Health Clinic, we firmly believe in aligning our approach with current scientific evidence to deliver evidence-based care....
Continue readingIn my practice, I choose to use a gentle approach because I understand what it feels like to have a sensitivity to touch....
Continue readingThis article lists our top 5 free resources for RMTs to learn more about trauma-informed care....
Continue readingOur website is now more accessible for folks with epilepsy, vision impairments, ADHD, cognitive disorders and motor impairments....
Continue readingCurrent research tells us that massage therapy can reduce anxiety, depression, pain and improve quality and duration of sleep....
Continue readingA variety of interesting things happen in the body, brain and nervous system to create the benefits of massage....
Continue readingExplore current research on common massage techniques: Swedish massage, myofascial release, trigger point release and more....
Continue readingDeep tissue massage means different things to different people. This article unpacks the question: is deeper better?...
Continue readingPregnancy massage can help with anxiety, depression, mood, sleep, back pain and leg pain. All of our RMTs offer prenatal massage....
Continue readingResearch shows that massage therapy can improve quality and duration of sleep....
Continue readingOur RMTs have taken additional training in trauma informed care. This article explores that approach....
Continue readingResearch demonstrates that a series of massage therapy treatments can help reduce levels of anxiety and depression....
Continue readingExciting new discoveries in neuroscience are changing the way we view the pain experience. Pain serves to protect and heal, but can persist if and when the body’s alarm system remains on high alert. Massage therapy and movement can boost safety signals, helping to reduce pain....
Continue readingWhen deciding whether to create pain or not, the brain receives information from your body, the environment and your past experiences and beliefs....
Continue readingDon't see an answer to a question
that you have?
Check out our FAQ or send us an email.
"With great respect and gratitude, we practice massage therapy on the traditional, ancestral and unceded territory of the Coast Salish Peoples –Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) And Xʷməθkʷəy̓əm (Musqueam) Nations."
Intent Health © 2024