Coping with pain and anxiety during COVID-19
Summary: Pain BC hosted a webinar, Coping with pain and anxiety during COVID-19. A great resource for anyone who’s experiencing stress.
In this webinar, Dr. Angie Ji explains how anxiety and pain interact with each other. She reviews thinking traps that we may fall into when under stress, and offers coping statements and tips for how to calm our nervous system. Helpful breathing strategies are explored. Watch the webinar here.
