Summary: Fifteen RMTs from British Columbia attended the San Diego Pain Summit. This year’s summit focused on the patient experience and included presentations from patients and leading researchers and practitioners (topics included below).
The annual event brings together leading researchers and practitioners to share the latest developments in pain research and best practices. We were able to meet some of our pain science heroes and even managed to go for a bike ride to a beachside taco stand!
We heard from patients and researchers who talked about the importance of the language we use, and about the limitations of traditional approaches such as the zero to ten (0-10) pain scale.
Presentations included:
Current research tells us that massage therapy can reduce anxiety, depression, pain and improve quality and duration of sleep. Improvements in sleep, mood and pain levels can create windows of opportunity where you feel better and can move and socialize more....
While massage techniques vary, they all work in the same way; they interact with the body, mind and nervous system in layers of context. In this article we present current research findings on common massage techniques such as Swedish massage, myofascial release, trigger point release and more....
Trauma-informed massage therapy is an approach to practice and not a massage technique. It’s built upon four principles: trauma awareness, safety and trust, collaborative choice and connection, and strength-based skill-building. Our RMTs have taken additional training in trauma informed care....
"With great respect and gratitude, we practice massage therapy on the traditional, ancestral and unceded territory of the Coast Salish Peoples –Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) And Xʷməθkʷəy̓əm (Musqueam) Nations."
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