Prenatal massage at Intent Health

Prenatal and Postnatal Massage at Intent Health

Supporting You Through Every Stage of Pregnancy and Beyond

Our Approach To Prenatal Massage

Pregnancy is a time of profound change, both physically and emotionally. At Intent Health, we understand the unique experiences that come with each stage of pregnancy. Our Registered Massage Therapists (RMTs) are here to provide compassionate, evidence-based care tailored to your needs.

Our Experienced Team

All our RMTs are comfortable providing massages to pregnant patients. They understand when massage is appropriate and how to make adaptations for various health conditions that can benefit from massage therapy during pregnancy. Our RMTs are up-to-date with current research on prenatal, pregnancy, and postpartum massages. We can help dispel common pregnancy myths and provide information to support your well-being.

Preparing a massage table for a swedish massage
pregnant woman

Evidence-Based Benefits of Prenatal Massage

Sore hips, aching feet, back pain, and hand and wrist discomfort are common during pregnancy. Receiving prenatal massages can help alleviate these symptoms and serve as a wonderful form of self-care. Studies have shown that massage therapy during pregnancy can:

  • Reduce levels of anxiety and depression

  • Improve mood and sleep quality

  • Decrease back and leg pain

What to Expect During Your Session

Our RMTs will begin by discussing your health history, any concerns or preferences you might have, and perform an assessment to create a safe and enjoyable massage experience. We adjust each session to meet your unique needs, whether your pregnancy is low-risk or requires special considerations.

Comfort Is Our Priority

  • Flexible Positioning: Our pregnancy pillow system allows you to lie face-down or in a side-lying position.

  • Adjustable Tables: Massage tables can be set to a semi-reclined position with extra support under your knees or lower back.

  • Optimal Environment: We ensure the room temperature is comfortable, offering options like cool towels, fans, or safe heat applications.

Massage table at the Intent Health massage therapy clinic
Intent Health massage therapy team

Our team celebrating 7 years of serving Vancouver!

We Also Offer Postpartum Massage

The weeks and months following childbirth can be life-changing and overwhelming. Postpartum massage can help reduce anxiety, improve sleep, and alleviate residual aches. If you've experienced any complications during labour or have concerns about postpartum massage, please consult your primary care professional.

Book Your Prenatal or Postpartum Massage Today!

We are honoured to support you during this significant time in your life. Our goal is to provide a comfortable and nurturing environment where you can focus entirely on yourself.

What Our Clients Are Saying

  • "Clean, professional and safe. I felt welcomed and taken care of. Their heated massage table was big plus!"

    — DH

  • “I love knowing that I will always be well looked after by the skillful and knowledgeable professionals at Intent Health.”

    — AD

  • “Intent Health Clinic is a serene oasis for those seeking Registered Massage Therapy in Vancouver.”

    — JB

  • “Friendly, knowledgeable staff, warm and welcoming space.”

    — AS

  • “Beautiful space with outstanding RMTs.”

    — HR

  • “Intent is my FAVOURITE place for massage. All the staff are professional yet friendly and do a thorough intake which allows them to cater your treatments to your needs.”

    — CF

  • “This is THE place to get a massage in Vancouver.”

    — ER

  • “Excellent RMT’s. No matter who you go to– they’re all equally amazing. I’ve always appreciated how any RMT I’ve gone to at this clinic will always review my previous visits/history so I can come in and know the clinician has an idea of what I may need out of my visit. I always recommend this place to my colleagues, family or friends.”

    — TL

  • “I have been for a massage many times and would definitely recommend the clinic to my friends and associates. Very professional and knowledgeable staff. The space is always relaxing and very clean. Always first class. Thank you!”

    — GG

  • “Totally appreciating the massages that so many of us benefit from at Intent Health during a time of high stress. Thanks for providing a clinic that is immaculately clean, giving one the confidence of a healthy and safe environment.”

    — TG

  • “I don’t have enough words to say how amazing this team is! Every time I need a massage the service is absolutely perfect!”

    — CC

  • “I’m so lucky to have stumbled upon this gem in my neighbourhood! The space is so welcoming and beautiful and warm. Their current precautions, policies and protocols for COVID-19 are exceptional. I work in the medical world and I feel very safe in the space; I would say it’s above and beyond what I know about similar industry standards. Another bonus appreciation is the ease in which you can make appointments online and direct bill insurance. The whole vibe is just wonderful, do yourself a favour and switch to this clinic!”

    — MT

  • “If you’re searching for a new RMT clinic in Vancouver, look no further. I highly recommend Intent Health for many reasons: excellent COVID protocols, spotlessly clean and calming space and incredible massage therapists who take the time to communicate thoroughly before and after your hands-on session. I’ve never felt rushed and always leave in better shape physically and mentally than when I arrived.”

    — JS

  • “I’ve seen numerous RMTs at this facility, and each one has been fantastic. The atmosphere created here is superb and relaxing, and the values of the clinic shine through. This is a great clinic that I would recommend to any and all in search of a reliable, accessible and quality RMT clinic in Vancouver.”

    — JK

  • “I would recommend Intent Health Clinic for anyone who is seeking a LGBTQ+ friendly environment.”

    — KW

  • “I’m so glad I found the RMTs here. This is a place of healing. They are knowledgeable, professional, kind and very good at what they do. Seeing them has helped me immensely.”

    — JM

  • “I can highly recommend Intent Health to anyone looking for a professional RMT. Must also express that the extra care given to cleanliness is 10 out of 10. My husband and I are frequent patients of Intent Health and appreciate its care and concern.”

    — BC