Sports Massage

Support your active lifestyle with evidence-based, person-centred massage therapy tailored to your athletic needs.

Our Approach To Sports Massage

At Intent Health, we understand the unique demands that sports and physical activities place on your body. Whether you're a professional athlete or someone who enjoys staying active, our Registered Massage Therapists (RMTs) are here to support you on your journey to improved health and wellbeing.

We take a collaborative approach, engaging in open communication to understand your goals and preferences. By integrating current research and best practices, we tailor each treatment to meet your specific needs. We value your experiences and expertise when it comes to your own body, recognizing that you are an active participant in your care.

Evidence-Based Benefits of Sports Massage

  • Create improvements in flexibility (Davis, 2020)

  • Reduce or prevent muscle soreness that comes on after exercise (Davis, 2020)

  • Additionally, your RMT can collaborate with you on your overall strengthening and training program

What To Expect

During your appointment, we'll:

  1. Discuss your health history and treatment goals

  2. Perform an assessment to understand your specific needs

  3. Develop a personalized treatment plan together

  4. Utilize techniques that feel best for you

We believe that a good massage involves care, compassion, clear communication, and curiosity to help you achieve your goals—whether it's more movement, less pain, or added comfort in your own body.

Massage table at the Intent Health massage therapy clinic
Intent Health massage therapy team

Our team celebrating 7 years of serving Vancouver!

FAQs

  • The frequency depends on your activity level and personal needs. We can discuss a treatment plan that includes recommendations for how often to come in to best support your performance and recovery.

  • Yes, massage therapy can be part of a comprehensive recovery plan. We focus on ways we can help with restoring function, always considering your preferences and comfort levels.

  • Absolutely. Sports massage is beneficial for anyone who engages in physical activity, whether you're training for a marathon or enjoy weekend hikes. We tailor each session to your unique needs and goals.

  • Your comfort is our priority. We use techniques and pressure levels that feel right for you. Open communication ensures that we adjust the treatment based on your feedback.

A Look Inside Our Clinic

Meet Our Skilled Team

Ready to Book Your Sports Massage?

Let us help you achieve your athletic goals with thoughtful, skilled, and evidence-based massage therapy.

What Our Clients Are Saying

  • "Clean, professional and safe. I felt welcomed and taken care of. Their heated massage table was big plus!"

    — DH

  • “I love knowing that I will always be well looked after by the skillful and knowledgeable professionals at Intent Health.”

    — AD

  • “Intent Health Clinic is a serene oasis for those seeking Registered Massage Therapy in Vancouver.”

    — JB

  • “Friendly, knowledgeable staff, warm and welcoming space.”

    — AS

  • “Beautiful space with outstanding RMTs.”

    — HR

  • “Intent is my FAVOURITE place for massage. All the staff are professional yet friendly and do a thorough intake which allows them to cater your treatments to your needs.”

    — CF

  • “This is THE place to get a massage in Vancouver.”

    — ER

  • “Excellent RMT’s. No matter who you go to– they’re all equally amazing. I’ve always appreciated how any RMT I’ve gone to at this clinic will always review my previous visits/history so I can come in and know the clinician has an idea of what I may need out of my visit. I always recommend this place to my colleagues, family or friends.”

    — TL

  • “I have been for a massage many times and would definitely recommend the clinic to my friends and associates. Very professional and knowledgeable staff. The space is always relaxing and very clean. Always first class. Thank you!”

    — GG

  • “Totally appreciating the massages that so many of us benefit from at Intent Health during a time of high stress. Thanks for providing a clinic that is immaculately clean, giving one the confidence of a healthy and safe environment.”

    — TG

  • “I don’t have enough words to say how amazing this team is! Every time I need a massage the service is absolutely perfect!”

    — CC

  • “I’m so lucky to have stumbled upon this gem in my neighbourhood! The space is so welcoming and beautiful and warm. Their current precautions, policies and protocols for COVID-19 are exceptional. I work in the medical world and I feel very safe in the space; I would say it’s above and beyond what I know about similar industry standards. Another bonus appreciation is the ease in which you can make appointments online and direct bill insurance. The whole vibe is just wonderful, do yourself a favour and switch to this clinic!”

    — MT

  • “If you’re searching for a new RMT clinic in Vancouver, look no further. I highly recommend Intent Health for many reasons: excellent COVID protocols, spotlessly clean and calming space and incredible massage therapists who take the time to communicate thoroughly before and after your hands-on session. I’ve never felt rushed and always leave in better shape physically and mentally than when I arrived.”

    — JS

  • “I’ve seen numerous RMTs at this facility, and each one has been fantastic. The atmosphere created here is superb and relaxing, and the values of the clinic shine through. This is a great clinic that I would recommend to any and all in search of a reliable, accessible and quality RMT clinic in Vancouver.”

    — JK

  • “I would recommend Intent Health Clinic for anyone who is seeking a LGBTQ+ friendly environment.”

    — KW

  • “I’m so glad I found the RMTs here. This is a place of healing. They are knowledgeable, professional, kind and very good at what they do. Seeing them has helped me immensely.”

    — JM

  • “I can highly recommend Intent Health to anyone looking for a professional RMT. Must also express that the extra care given to cleanliness is 10 out of 10. My husband and I are frequent patients of Intent Health and appreciate its care and concern.”

    — BC