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Elysse Cheadle | RMT
she/her

I'm a firm believer that communication, collaboration, and consent are crucial for success in the therapeutic process. I'm particularly fond of working slowly, using relaxation massage as the framework upon which I add more targeted therapeutic techniques. I enjoy working with a wide variety of bodies, backgrounds, genders, and neurotypes. If you are a fan of longer massages, I'm happy to offer 60, 75, 90, and 120-minute appointments.

Areas of Professional Interest

Featured Blog Posts


The Scientific Benefits of Massage Therapy

The Scientific Benefits of Massage Therapy

2 min read

Current research tells us that massage therapy can reduce anxiety, depression, pain and improve quality and duration of sleep. Improvements in sleep, mood and pain levels can create windows of opportunity where you feel better and can move and socialize more....

Massage techniques: Which are best for you?

Massage techniques: Which are best for you?

10 min read

While massage techniques vary, they all work in the same way; they interact with the body, mind and nervous system in layers of context. In this article we present current research findings on common massage techniques such as Swedish massage, myofascial release, trigger point release and more....

What is trauma-informed massage therapy?

What is trauma-informed massage therapy?

7 min read

Trauma-informed massage therapy is an approach to practice and not a massage technique. It’s built upon four principles: trauma awareness, safety and trust, collaborative choice and connection, and strength-based skill-building. Our RMTs have taken additional training in trauma informed care....

"With great respect and gratitude, we practice massage therapy on the traditional, ancestral and unceded territory of the Coast Salish Peoples –Sḵwx̱wú7mesh (Squamish), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) And Xʷməθkʷəy̓əm (Musqueam) Nations."

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